Working with Breathing Room is simple.

Step 1: Before you commit to anything

• Schedule a 45-minute First intake Session with Gilbert. It’s free of charge and the link to book is here

• Must be at least 18 years or older to be a client. No exceptions. Breathing Room may ask you for an ID to verify age if necessary

Step 2: Truly Creating Your Breathing Room:

• Sign up for one of the two options after you finish the First Intake Session and want some more Breathing Room:

• 5 1-Hour Sessions

• 8 1-Hour Sessions: You’ll get a discount for your commitment

• Near the end of each session: we’ll discuss action steps you’re going to take so that you can keep making progress on your own

• After each session: I’ll send you a summary email with what we talked about so you can recall the new insights that you made during our time together

Step 3: The Breathing Room Limit Does Not Exist (shoutout Mean Girls):

• Sign up for this option AFTER you finish one of the packages above. You can sign up for this as many times as you want

• 3 1-Hour Sessions

• 5 1-Hour Sessions: You’ll get a discount for your commitment