Your time on Earth is short. Make the most of it with life coaching.

Hi, I’m Gilbert. Welcome to your Breathing Room!

I give adults like you a 1 on 1 space to think out loud, gain confidence and direction in their lives, and start to make moves on the goals and problems that they’ve been wanting to work on.

What would make your life 10% better?

Rate yourself from 1-10 in these areas. These are just 5 of the 20 categories on my Life Satisfaction Survey. You can view and rate yourself in the other 15 categories in your first session (link here).

  1. Self improvement: ___

  2. Self control: ___

  3. Time management and organization: ___

  4. Self esteem (view of self worth): ___

  5. Consistency in positive habits: ___

Here’s what my clients have done with their breathing room:

  • Mapped out their next steps in their dating, job, educational, or life path

  • Created better boundaries with phone usage and substance usage to use that time for actual rest and hobbies

  • Unearthed thought patterns that were keeping them stuck and discovered more effective and helpful thought patterns

  • Improved planning and organizational skills so they could get more important stuff done

  • Nailed down healthier habits for their minds and bodies, and then regularly maintained these habits

“This is what I wanted from therapy. It’s made me more disciplined and accountable, given me more concrete steps to follow through on what I wanted. I’m taking it a day at a time, because in the past I wanted everything and it felt overwhelming. It feels good to make progress.

-Male Client, 28

What could you improve in your life with some breathing room and someone who will support you the entire way? See what’s possible for you here in your first session.